Custom nutrition plans with Hello Health

Tailored solutions for women navigating peri-menopause and menopause

LET'S GET STARTED!

Upgrade your nutrition journey

with Hello Health today!

Weekly Plan

Customised Nutrition

$25

AUD / 1 week

GET STARTED

*Recurring membership

Monthly Plan

Customised Nutrition

$39

AUD / 1 Month

GET STARTED

*Recurring membership

What you get

  • Customised Meal Plan
  • Range Of Diet Options
  • Shopping List
  • Dine Out Option
  • Food Diary
  • Progress Tracker
  • Period Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support
  • Community Group
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Designed for you

We believe everyone has the right to feel HAPPY and HEALTHY. No plan is one size fits all - thats why we custom build every single plan to be tailored to YOU.

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Delicious recipes

Meal plans shouldn't be boring and tasteless! Never have to think about what you're cooking for dinner again with our nutritious meals suited to your tastes and preferences.

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Stress free nutrition

Say goodbye to juggling multiple platforms and paperwork, everything you need for a successful meal plan is now at your fingertips! Let us simplify your nutrition management, keeping you organised and stress-free.

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Supportive community

Support and encourage one another to achieve your goals! Be part of our community where you can share stories, tips, encourage each other and ask questions. We'll reach our goals together!

Nutrition Plans

Customised to you

Our customisable nutrition plans are tailored to your unique needs and goals. Whether you're aiming to build muscle, lose weight, or improve overall health, our plans are designed to fit seamlessly into your lifestyle.


With a wide range of delicious and nutritious options to choose from, you can personalise your meals to suit your tastes and preferences. Plus, with the flexibility to adjust portion sizes and macronutrient ratios, you'll have the freedom to fine-tune your plan for optimal results. Our expert nutritionists are here to guide you every step of the way, ensuring that your plan is both effective and sustainable. Take control of your nutrition and fuel your success with our customisable nutrition plans.

CHANGE MY LIFE!
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We specialise in helping...

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Menopause

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Weight gain/loss

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Endometriosis

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PCOS

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Sleep

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Hormone balancing

Insulin Resistance

Confused by how hormonal changes are affecting your body? We’ll help you understand and manage insulin resistance effectively.

Diet Confusion

Sick of not knowing what to eat or when to eat it? Our tailored plans will take the guesswork out of your meals.

Body Changes

Battling changes in your body that feel out of your control? We’ll provide the support you need to regain confidence and control.

Choose from a range of diet options

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General

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Vegetarian

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Vegan

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Dairy Free

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Gluten Free

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Pescatarian

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Keto

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Paleo

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Shopping List

Your shopping list is automatically created based on your personalised meal plan for the week. Simply check off each ingredient as you shop—no more switching between platforms. Everything you need is right at your fingertips.

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Meal Swap

You can further personalise your nutrition plan by adding your preferences and dislikes. Still not satisfied with a meal? Just use the 'meal swap' feature, and we'll replace it! Our goal is to ensure you enjoy every aspect of your diet, making your journey as satisfying as possible.

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Dine Out Option

Not in the mood to cook? No problem! Simply use the 'dine out' feature to select meals from your favorite local restaurants while still staying on track with your calorie goals. With a range of dining choices that align with your nutritional needs, you can savor your favorite dishes and maintain your fitness journey effortlessly.

Shopping List

Your shopping list is automatically created based on your personalised meal plan for the week. Simply check off each ingredient as you shop—no more switching between platforms. Everything you need is right at your fingertips.

Meal Swap

You can further personalise your nutrition plan by adding your preferences and dislikes. Still not satisfied with a meal? Just use the 'meal swap' feature, and we'll replace it! Our goal is to ensure you enjoy every aspect of your diet, making your journey as satisfying as possible.

Are you ready to make a change?

Join Hello Health today to get started on your health and nutrition journey!

I'M READY!

About me

James Jensen

As a former Pharmacist, I saw firsthand how often people were frustrated by the lack of personalised care in the healthcare system. They were given cookie-cutter advice that didn’t address their specific needs, leaving them with unanswered questions about their health. That’s why I transitioned into nutrition—to offer the personalised solutions that people truly need.


At HH, we don’t believe in one-size-fits-all. We take the time to understand every aspect of your lifestyle and health, so we can tailor a plan that’s just right for you. My mission is to provide the answers you’ve been searching for, empowering you with the knowledge to take control of your health and achieve lasting results.

TAKE THE FIRST STEP

At HH, we’re here for your body—not everybody.

Let’s work together to unlock your health potential and create a wellness journey that’s uniquely yours.